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Be as Flexible as You Want to Be
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Conventional stretching attempts to literally elongate your tissues, which is dangerous and ineffective. Relax into Stretch simply teaches your muscles to relax into a stretch. If you compare traditional training to a messy hardware reorganization, then Relax into Stretch is an efficient software upgrade.
While stretching tissues may take years, changes in the nervous system are immediate! Your muscles will start noticeably elongating from your first Relax into Stretch practice and within months you will have achieved a level of flexibility uncommon to our species.
Pavel Tsatsouline
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Pavel Tsatsouline, a former physical training instructor for Spetsnaz, the Soviet Special Forces, is the best selling author of numerous cutting edge books on fitness, including Power to the People, Bullet-Proof Abs and The Russian Kettlebell Challenge. His nationally aclaimed seminars deliver fast, safe results that anyone can put to immediate practical use - whether you are an elite athelete, a SWAT operative or a weekend warrior looking to be in the best shape of your life. | |
"You have to be careful throwing superlatives around when talking about a new idea or product lest you be mistaken for a brainless, giddy cheerleader. I tell you truly that 'Relax Into Stretch' is superb; I'd run out of superlatives and might sound like a cheerleader so I won't go the traditional praise route. Why is this book so important to the fitness community? Stretching has always been associated with any serious fitness effort and Tsatsouline's approach to this old discipline is fresh and unique and thought provoking. Best of all, this book combines philosophic insight with in-your-face reality as Pavel shares with the reader 'drills' that turn you into what this former Russian Spetznaz instructor calls ' a flexibility mutant'. What red-blooded American fitness devotee wouldn't aspire to mutation? This book supplies both the road map and the methodology. Don't ask to borrow my copy."
Marty Gallagher, WashingtonPost.com columnist,
World Masters Powerlifting Champion
"Pavel has great ideas on flexibility and strength exercises."
Bill Superfoot Wallace, M.Sc.,
World Kickboxing Champion
"Pavel Tsatsouline's background is a former physical trainer for Spetsnaz, the Soviet Special Forces, and is the author of numerous books and videotapes on conditioning. This 37-minute tape starts out with Pavel greeting the audience with "comrade" as he does throughout the tape, and he orders his viewers to perform certain movements. He conveys a unique personality, and is very entertaining. This is a good quality production and moves along at a good pace. He often gives much repeated advice about related activities, such as "this stretch is a must if you lift weights, and everyone MUST lift weights." Pavel takes us through a series of stretches that include upper and lower body movements. These are centered on precise positioning, breathing and contraction. Performing these exercises along with the tape I was surprised at how effective they were. AMAZINGLY, this worked for me IMMEDIATELY (up to my limit of course). In the space of a few minutes I was stretching into areas I could not venture during my many yoga classes. Pavel describes all facets of his program in detail, and he also explains why and why not to do certain movements. The stretches start in specific positions, then you contract your muscles, and then you release, it really works. I never thought that proper breathing could be the key to stretching but Pavel shows us it is. There are over 20 (upper and lower body) relax into stretch drills including the cobra stretch, good mornings, dropping forward, arm stretches, neck stretches, hip stretches etc. Pavel also holds seminars throughout the country, and I would gladly pay to take private lessons from him. Not only is this a great tape for people who have difficulty stretching and wish to increase their flexibility almost immediately, it is a perfect companion to his book of the same name."
—WR, realfighting.com, July 2002
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"Read Our Simple 100% No Excuses Money Back Guarantee" |
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How sure are we that Relax into Stretch will work for you? Simply fill out the form below and put Relax into Stretch to work for you right now. If you are not 100% absolutely thrilled with your purchase, Dragon Door Publications will refund of your entire purchase price for up to a FULL YEAR — that's 365 days. That's how sure we are! Obviously, We would go out of business if Relax into Stretch didn't work, the way we said, right? With the promise of a full refund if you're unsatisfied, you have nothing to lose by trying Relax into Stretch. Go ahead — try it today. | |
| Customer reviews of: Relax into Stretch |
Average Rating:
9.9 in 19 reviews |
| Another excellent video from Pavel | Rated 9 out of 10 |
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Nine stars only because it's rather expensive for the total time offered. But considering what a coaching session like this would cost, it's still a bargain, especially since you can view it repeatedly. Pavel concentrates a lot of useful information into a short period. His approach to "breathing into" the exercises works and accomplishes much. He covers pretty much every major body area from head to toe. I like the whole "tough Russian" approach and his sense of humor. But he gets serious and makes sure you have a solid background, including safety points, so you can perform each exercise correctly. Pavel's videos always have excellent production values, which is refreshing compared to the amateurish productions too many other fitness experts sell. Definitely recommended. |
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| Jason B. | Rated 10 out of 10 |
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A couple of very well explained and demonstrated techniques by Pavel, have dramatically changed my attitude about stretching. I used to dread stretching, finding it tedious all but eliminating it from my routine. What was I thinking? "Everyone who lifts weights must do this stretch..and everyone must lift weights. Truer words have not been spoken. Thanks again Pavel for your knowledge. |
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| Relaxing into exercise | Rated 9 out of 10 |
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I bought this DVD rather than the "Joints" one because it's been 30 years since I've done any exercise. I'm 60. I've watched "Joints" at a friend's house and it's awesome, but Relax into Stretch promised more information about stretching--the what and whys as well as the hows. I've never been taught the what and why and the how has always been too harsh and bouncy. I bought an education as well as a set of exercises.
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| Amazing. | Rated 10 out of 10 |
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Me and my friend actually just watched and participated in this DVD interactively.
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| Super | Rated 10 out of 10 |
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I have learnt what Pavel preaches and now find myself preaching and teaching others,
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Yes! I am ready to take my strength, energy and health to undreamt-of new heights thanks to Relax into Stretch. I want to order Relax into Stretch NOW and understand that I am ordering with ZERO RISK because Relax into Stretch comes with a 100% satisfaction guarantee for one full year! | |
| the best flixibility tape iv seen | Rated 10 out of 10 |
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i think this is the best tape iv seen and tried. my son could not touch his toes and was embaressed about it the first time he tried the toe touches he was all but two inches away from his toes. i cant thank you enough for putting out this tape me and my family will get a lot out of it as i plan to live a long and flexy life thanks again Gordon |
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| I can finally stretch! | Rated 10 out of 10 |
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I've always wanted to stretch, but I thought I never could.
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| Immediate Increases in Flexibilty | Rated 10 out of 10 |
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Great DVD with stretches for your entire body and with menu options to quickly select specific stretches.
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| relax | Rated 10 out of 10 |
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i am an avid yoga fan, and ride horses on a regular basics, but have struggled with limited flexibility.
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| My search for the best stretch video has ended! | Rated 10 out of 10 |
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I have been searching for years for the answer to how to correctly stretch. I am convinced Pavel has the answer to that question and am very happy I have his video. Another bonus is that his no-nonsense approach gets you through all the stretches in a short amount of time, so even someone on a busy schedule will benefit from this video. Also, I think it is usable for various fitness levels. |
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Yes! I am ready to take my strength, energy and health to undreamt-of new heights thanks to Relax into Stretch. I want to order Relax into Stretch NOW and understand that I am ordering with ZERO RISK because Relax into Stretch comes with a 100% satisfaction guarantee for one full year! | |
| Stretching for success | Rated 10 out of 10 |
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Once again, an excellent product with zero bs. Delivery was prompt and will return for more products... |
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| The best program for flexibility, period! | Rated 10 out of 10 |
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Relax into Stretch is, in my opinion, the best program available for improving your flexibility. Pavel offers so many options for every body part, and a nice progression for people who are working towards splits or improving the height of their kicking techniques. Definately worth owning and reviewing many, many times! |
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| Hi, | Rated 10 out of 10 |
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I must admit that the video is astonishing. If I do the drills exactly like pavel tolds me to do them and if I see him in this video too, then it realy works! I read the book "Relax into Stretch" too and now i've seen the companion video and so i can understand all that pavel tsatsouline want us to learn. I can't explain how it realy is... you must see it by yourself :D!
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| Great | Rated 10 out of 10 |
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It helped me a lot. |
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| Another excellent video from Pavel | Rated 10 out of 10 |
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Pavel manages to concentrate a lot of useful teaching into a short time with no fluff. He focuses on the key points of each exercise and emphasizes safety throughout. The little bits of dry humor he throws in, as well as his "tough Russian" style, make his teaching enjoyable as well as beneficial. The stretching techniques literally go from head to toe, and the technique of "breathing into" the stretch really works. As usual, the production values are excellent, which is appreciated. Well worth the money. Highly recommended. |
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Yes! I am ready to take my strength, energy and health to undreamt-of new heights thanks to Relax into Stretch. I want to order Relax into Stretch NOW and understand that I am ordering with ZERO RISK because Relax into Stretch comes with a 100% satisfaction guarantee for one full year! | |
| What I think about relax into stretch | Rated 10 out of 10 |
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I thought this was a great video.Its had alot of various stretches,It did not focus on only one muscle group.I think It has helped me increase my stretching range and mobility. |
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| Relax in to Stretch | Rated 10 out of 10 |
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Been practicing the relaxation techniques during stretching for about 4 months now. before I started these techniques, I was not able to touch my toes. Now I can put my palms on the ground and I have no more back pain. I use the concepts with my personal training clients, they have been great because they are easy and they show results almost immediatly. |
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| relax strech | Rated 10 out of 10 |
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best streach......
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| LaShanda's How to split | Rated 10 out of 10 |
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Well i think its nice because it shows a good way to relax into a split. |
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Rated 9 out of 10
 Another excellent video from Pavel
Nine stars only because it's rather expensive for the total time offered. But considering what a coaching session like this would cost, it's still a bargain, especially since you can view it repeatedly. Pavel concentrates a lot of useful information into a short period. His approach to "breathing into" the exercises works and accomplishes much. He covers pretty much every major body area from head to toe. I like the whole "tough Russian" approach and his sense of humor. But he gets serious and makes sure you have a solid background, including safety points, so you can perform each exercise correctly. Pavel's videos always have excellent production values, which is refreshing compared to the amateurish productions too many other fitness experts sell. Definitely recommended.
Doug |
Yes! I am ready to take my strength, energy and health to undreamt-of new heights thanks to Relax into Stretch. I want to order Relax into Stretch NOW and understand that I am ordering with ZERO RISK because Relax into Stretch comes with a 100% satisfaction guarantee for one full year!
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Rated 10 out of 10
Jason B.
A couple of very well explained and demonstrated techniques by Pavel, have dramatically changed my attitude about stretching. I used to dread stretching, finding it tedious all but eliminating it from my routine. What was I thinking? "Everyone who lifts weights must do this stretch..and everyone must lift weights. Truer words have not been spoken. Thanks again Pavel for your knowledge.
Jason Burch |
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Rated 9 out of 10
Another excellent video from Pavel
Nine stars only because it's rather expensive for the total time offered. But considering what a coaching session like this would cost, it's still a bargain, especially since you can view it repeatedly. Pavel concentrates a lot of useful information into a short period. His approach to "breathing into" the exercises works and accomplishes much. He covers pretty much every major body area from head to toe. I like the whole "tough Russian" approach and his sense of humor. But he gets serious and makes sure you have a solid background, including safety points, so you can perform each exercise correctly. Pavel's videos always have excellent production values, which is refreshing compared to the amateurish productions too many other fitness experts sell. Definitely recommended.
Doug |
