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Reviews

 
 
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10/10 Positive & Inspiring
 
By Tiffany Murphy / Waukon, IA

Amy is truly a gifted trainer. She uses positive encouragement all the time and pushes you beyond what you think you can do. Since doing kettlebell training with her I am physically and mentally stronger then ever before. She keeps the workouts fun, interesting and always challenging.---Thanks Amy!

 
10/10 Amy Welch Kettleballs
 
By Stacie Cooper / Waukon, Iowa

Although I have previously taken workout classes from Amy, which I truly enjoyed because of her personality and knowledge, I just started with Amy's kettlebell classes one month ago. I already feel stronger, physically and mentally. After having my 4th child 1 year ago, the same old thing was not working for me. As a beginner to kettlebells, Amy has been very positive and motivating in teaching me the correct way to perform the moves. She mixes up the workouts so they are challenging, interesting and using different muscle areas each class. Amy is so positive and her workouts leave you wanting more, even though they are the toughest workouts I have ever done. Her classes will take you to the highest level of fitness. She really wants her "students" to achieve their goals and will do what she can to help us be successful in healthy lifestyles.

 
10/10 Amy Welch Review
 
By Sherri Miene / Monona, IA USA

A good friend of mine encouraged me to try Amy's kettlebell class and I have been hooked ever since! I didn't even know what kettlebell was before Amy did the orientation class with me. I was never one to do much exercising but with the encouragement of my friend pushing me to try it and then meeting Amy I knew it was the right thing for me! Amy is a very upbeat person and there has not been a class that we don't have a good chuckle! She has a lot of knowledge both in fitness and in healthy nutrition....something I needed direction in both areas. She is constantly very encouraging. She will do your measurements whenever you want so you can see your results. Each class is different which is great because it is always challenging and never boring. When I first joined I thought I would do a 3 month membership and then take what I learned from Amy and continue on my own at home, but after the 3 months was over I was quick to join again for 6 months. This is how much I enjoy the class and was able to recognize the results...both in muscle definition and my overall increased energy level. She has been very encouraging with helping me with my goals. I also drive approximately 50 minutes to get to the class after work and then I am a 25 minute drive to my home after the clas....but this distance doesn't bother me because that is how much I LOVE this class!

 
10/10 Amy Welch class
 
By Jane Duehr / Waterville, IA USA

I had recently lost a bunch of weight and really needed some help with toning/strengthening. Amy introduced me to the kettlebells and I have been hooked ever since. She is so amazing with her positive attitude and enthusiasm in keeping the class motivated. She is one of those rare individuals that have a true gift in making each and every person in her class feel important, strong and positive in their healthy lifestyle. Since starting this class I have noticed my endurance and strength have improved so much, I can now run distances that I would never have tried before. I will be completing my first half-marathon in May. Amy is very motivated and approaches her work in a conscientious and hard-working manner, keeping each class something new and challenging. She spends time with each individual in class, to ensure we are properly getting the most out of each work out. I have never felt so strong and healthy, till now. She keeps all us laughing each and every class I truly love this class.

 
10/10 amy kettlebell class
 
By Julie snitker / waukon iowa

I've been into working out most of my life and even with amy in her chisel class that i also enjoyed but her kettlebell class is amazing she is so encouraging and full of energy. Amy works with each of us to make sure we are getting the most out of our workout and doing each move the correct way so we do not injure ourselves. Amy is always so motivating and her classes are never the same routine so you NEVER get bored with them. Amy is just the most amazing instuctor. I have never felt so great and i feel stronger and healthier every time i leave her class. We are so lucky to have someone who cares and loves to help so many people. She puts alot of time and effort to help others and we just love her and her kettlebells!

 
10/10 Amy Welch's Review
 
By Morgan Weymiller / Waukon, IA USA

I started Kettlebells with Amy about 9 months ago. I had taken a class at the wellness center previously with Amy so I already knew she was an amazing fitness instructor. I have loved kettlebells since the day I started. I get excited the day we have class. Amy is very patient and motivating. She always has a smile on her face and the atmosphere is always positive. She is full of energy and looks great! We have about 4 to 5 people in the class and somehow she can watch all of us! She corrects us when we are doing something wrong and makes us get the most out of each workout. It never becomes routine because every class the workout is different and I love it! I'm currently 6 months pregnant and continue to do her workouts. She is aware of the moves I shouldn't be doing while pregnant. She makes me feel safe in knowing that I wont hurt myself or my baby. I couldnt imagine doing kettlebells with anyone else.

 
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