Reviews

I have been training with Angela for about a year and a half now and the first thing she said to me will always stick with me - it's about my goals and having her help me reach them and Angela has done just that. She has a great variety of workouts and in the year and a half I've been training with her twice a week I've never done a repetitive workout. I've seen incredible results and I owe it all to her. She makes it fun and an enjoyable experience to come and see her each and every week.

I have worked with Angela off and on over the past 5 years and have found her routiunes with ketllebells to be fresh and interesting. This has allowed me to stay engaged and constantly wondering whats next. Angela has a great personality and anytime someone is looking to loose weight or just tone up, I send them her way!

I have been training with Angela for about a year. Not only are my results exactly what I wanted but I actually enjoy training. I would highly recommend her to anyone looking to improve themselves and their life.

I've been working with Angela for over a year now and I love the way she pushes me to try new things. She challenges me to do things that I never thought I could do. She's tough but she always makes it fun. Time truly flies when I work with Angela and I always leave feeling like I got an awesome workout!

I trained with Angela a few years back when I was trying to lose weight

I was honored to have had the one and only Angela Josephs assissting me with bettering my form. I spent 23 hours in 3 days with Angela and I came out much stronger, and more disciplined from my RKC experience. I could not have chosen a better person to help me.

I started working with Angela in Vadnais heights. We connected right away, and she understood what I wanted and needed. She knows when to push you and also when you've hit your limit. She always keeps it interesting and before I know it my hour is up. Since we met I have worked with her in Blaine, and I have lived as far away as St. Louis Park. Whenever I need someone to get me motivated again, I call Angela. No distance has stopped me.

My workout partner and I have been buddy training with Angela for the past year. Prior to training with Angela our workouts were very routine and we were not making a lot of progress. Angela has breathed new life into our workouts. Every session with her is unique and challenging. Both of us have made great progress. I'm in the best shape I've been in years. Angela is very energetic, fun to work with and knows her stuff. I would gladly recommend her to anyone.

Angela and I have been training partners, co-workers and friends for the past 4 years. As a competitive body builder, Angela is an inspiring trainer who will keep your training fresh and new. She will give you the push you need to stay on track and the variety you crave to keep you coming back!

What Angela does head and shoulders above any other instructers I've worked with, is to not only motivate, but to really care about the success of her student. She works with them to not just find out their goals, but to help them make healthy, attainable, and realistic goals. She shows them that this is a journey, not a destination. To enjoy the journey, the challenge is something manage, not just conquer. Her usage of the kettleballs not only made my workouts more creative,but helped me work on balance as I never had before. Anyone who gets Angela Josephs as their trainer is gifted. They may think they know what they are getting, but they have no idea what they are getting. They don't know the dedication this person delivers to their success. That, they will find out on the journey!

As a newbie to kettlebells, Angela has made me feel perfectly comfortable with kettlebell workouts on my own. She is constantly showing me new and different exercises that keep me from being bored. She is extremely patient and motivating!

I started working with Angela on the recommendation of some of her clients, and it was the best choice I could have made for the results I wanted! I was totally out of shape, and new to the gym. Angela worked with me, using kettlebells, and in under a month, I felt like a new person. She gave me the motivation and skills I needed to work towards my goals. I highly recommend Angela!!

Angela helped me bring my workouts to the next level. My workouts were "fine," but she helped me get that point, once again, where I felt that I was really working and making changes. She continues to amaze me each session with her creativity in my workout design, and the knowledge she displays on what MY body will need to progress. She took the time to listen to my goals, watch my workout routine, and make adjustments and additions to help me achieve those goals. I am impressed with her wide variety of knowledge with various types of training! I am confident that she can take ANY client and help them achieve their goals. Her passion for the well being of others and towards fitness is extraordinary!

Angela kicks butt! Since I started training with her on kettlebells, my core strength, balance and ever my grip have dramatically improved. Angela is constantly challenging me with new, different and more difficult routines. Her approach to training helps me stay motivated at the gym. I would recommend her to anyone.

Every workout is something different and challenging. Angela is able to hone in on your weaknesses and turn them into your strengths. Set a goal and she'll help you achieve it.

My husband and I wanted to step up our workout routine and try something different. Angela challenged us to try different exercises and brought our fitness to a whole other level. She was always prepared with new routines and guided us through proper execution. We can not speak highly enough about her and her knowledge.

I love doing RKC with Angela.She works me hard enough to get great results and has the patience and keen eye to keep close regard to form and function. She is a truly dedicated instructor.