By Rachel Galvin
Jan 18, 2011 03:00 PM
A kettlebell success story interview with Jon Torine
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Jan 18, 2011 02:54 PM
A kettlebell success story interview with Rolando Garcia
Jan 18, 2011 02:50 PM
A kettlebell success story interview with Cynthia Edwards
Jan 18, 2011 02:46 PM
A kettlebell success story interview with Mike Robertson
Rachel Galvin profiles EAS Grand Master Champion and RKC Team Leader, Thomas Phillips
Jan 17, 2011 11:24 PM
A kettlebell success story interview with Thomas Phillips
Jan 17, 2011 11:17 PM
A kettlebell success story interview with Russell Jodrey
Dave Whitley, Master RKC
Jan 11, 2011 07:08 PM
The swing and the getup are the two foundational RKC drills. Together they make up the program minimum and give us the base of movement and strength that lead to all othe [...]
Mark Reifkind, Master RKC
At any given RKC the Chief likes to ask the candidates how many have hurt their?shoulders? Many hands usually go up(if their shoulders will allow it)? He then asks ? how [...]
Zar Horton, Senior RKC
Dec 28, 2010 06:11 PM
What do successful coaches and athletes attribute success to? Most often it is perfecting particular aspects of their game within good productive practice sessions. This [...]
Geoff Neupert, Master RKC
Dec 28, 2010 06:01 PM
Losing fat with kettlebells is simple. At least it should be easier than using other tools – after all, we have high rep Swings and Snatches at our disposal. But un [...]