DragonDoor
 
 

The Amazing Life-Saving Health Benefits of Ionic Coral Calcium

Oct 20, 2004 07:13 PM

For immediate supplement information go to: Feeling Fit Coral Complex WORLD-CLASS MINERALS Your body is able to make vitamins but it cannot make minerals. To have [...]

Read Full Story

 

Kettlebells - Breaching Doors to Success

Oct 20, 2004 06:19 PM

Kettlebells are like special operations -there are constantly new challenges to overcome. Recently we conducted a hostage rescue operation that required our team to break [...]

Read Full Story

 

How and Why I Squat

Oct 20, 2004 06:15 PM

For strength athletes, sprinters, running backs and linemen everywhere, the squat is the acknowledged King of Exercises. The transformative power of the 20-rep squat rout [...]

Read Full Story

 

The Rafter Pull-Up

Oct 20, 2004 06:14 PM

When I talked about sports and fitness with my grandfather, he told me how much softer my generation was. He said that he could run the 100-yard dash in pads and helmet [...]

Read Full Story

 

Selective Tension

Oct 20, 2004 06:13 PM

RMAX.tv Athletic Performance Enhancement Solutions Team www.RMAX.tv Selective Tension is a protocol I devised to coach my clients on maximizing strength gains thr [...]

Read Full Story

 

Kettlebell Conditioning for Boxers

Oct 20, 2004 06:11 PM

The following article will show you how I have integrated Pavel?s training methods into my boxers? training. This exercise program fits boxers well because the exercises [...]

Read Full Story

 

Kettlebells and Olympic Weightlifting

Oct 20, 2004 06:10 PM

I have been involved in Olympic weightlifting since 1964 when I was a student and football athlete at the University of Notre Dame. Luckily for me, my coaches were Fr. B [...]

Read Full Story

 

Explosive Necessity

Oct 20, 2004 06:09 PM

The sooner you realize the importance of explosive strength, the better. I don?t care if you are professional fighter, football player or bodybuilder - you can?t have to [...]

Read Full Story

 

Perpetual Motion Workout

Oct 20, 2004 06:07 PM

We?ve all been in situations that have demanded more from us than we originally thought possible. Even if you can handle the job alone it?s usually good to know there is [...]

Read Full Story

 

Football Pre-season "Boot Camp" Kettlebell Training

Oct 20, 2004 06:07 PM

Sunday, August 18, 02, the Rancho Buena Vista High School football team traveled to Camp Pendleton, California, the home of the United States Marine Corps, 1st Division, [...]

Read Full Story