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An Interview with RKC Instructor and Gym Owner Robin Sinclear

by Adrienne Harvey, PCC-TL, RKC-II, CK-FMS, Primal Move Nat'l Instructor

I learned some great basics from the start and fell in love with the training right away. It was so different than the bodybuilding training I'd done before.

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An Interview with Katie Petersen, RKC-II: From Figure Competitor to Kettlebell Coach

By Lori Crock, RKC-II, FMS-II, MCT-II & USAW-I

Katie Petersen, age 30, of Chicago is a Loyola University graduate and a former nationally-ranked Figure competitor. She placed in the top five in 2011 and went on to prepare other competitors to reach the national level.

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An Interview with Fredrik Högström, Senior RKC and PCC Instructor

by Adrienne Harvey, PCC-TL, RKC-II, CK-FMS, Primal Move Nat'l Instructor

I started Kettlebell Center with the goal of providing kettlebell training for everybody.

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An Interview with Dr. Patrick Roth, MD, author of The End of Back Pain

by Adrienne Harvey PCC-TL, RKC-II, CK-FMS, Primal Move Nat'l Instructor

I started to read about back strengthening and kettlebells, then tried it on myself before trying it with my more ambitious patients. The vast majority of the patients who had the nerve to try it, benefitted from the training.

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An Interview with Susan Sloan, RKC Instructor

by Adrienne Harvey, PCC-TL, RKC-II, CK-FMS, Primal Move Nat'l Instructor

Laurel introduced me to kettlebells, and I fell in love with them from day one. Even though I could barely use them at first because I was so overweight and out of shape, I kept trying.

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An Interview with Moritz Rammensee, RKC Team Leader, PCC, CK-FMS, Primal Move Instructor

by Adrienne Harvey PCC-TL, RKC-II, CK-FMS, Primal Move Nat’l Instructor

I realized that the kettlebell and RKC system was very powerful. I like Dragon Door’s current RKC very much, it’s similar to the way I approach my clients.

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An Interview with Florian Kiendl, RKC Team Leader, CK-FMS

by Adrienne Harvey PCC-TL, RKC-II, CK-FMS, Primal Move Nat’l Instructor

I can now do many of the things that I've always wanted to achieve in martial arts because of my kettlebell training. Kettlebell training has helped with roundhouse 360 kicks, and many related moves. I think it also has helped my board breaking—it’s helped with a lot of things!

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Interview with Senior RKC Chris Holder, Head Strength Coach at Cal Poly, Doctor of Chinese Medical Qigong Therapy

by Adrienne Harvey, PCC-TL, RKC-II, CK-FMS, Primal Move Nat'l Instructor

I am really excited about the possible opportunities with the RKC, because I feel like I’ve really married the two sides of Dragon Door—I am a hardcore kettlebell guy, a hardcore qigong guy, and I “get it”.

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Senior RKC Amnon Darsa Krav Maga

Interview with Senior RKC Amnon Darsa, Creator of Krav Maga Core

by Adrienne Harvey, PCC-TL, RKC-II, CK-FMS, Primal Move Nat'l Instructor

I can incorporate kettlebells into my Krav Maga training. During my combined training, I work on Krav Maga, some heavy bag, some rounds of sparring, and kettlebells for the fitness rounds. Normally, I would need a lot of equipment, because bodyweight exercises are not always the best for this, but the kettlebell is a really good solution.

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Interview with Rolando Garcia III RKC-II, CK-FMS, Manager, Motivational Speaker, and Author of The 4 Competencies Method

by Adrienne Harvey PCC-TL, RKC-II, CK-FMS, Primal Move Nat'l Instructor

In the process of trying to understand what would turn my division around, I had to investigate what really drives the success of a personal trainer. I soon realized that 75% of what drives success in personal training had nothing to do with personal training.

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