If you are looking for proven systems and exercise tools to stay fighting-fit, year-in, year-out, then you are in the right place. In 2001, Dragon Door, with its author Pavel Tsatsouline, pioneered the modern kettlebell movement and remains the world's premier site for advanced kettlebell training and resources. Beyond kettlebells, also discover cutting-edge programs for bodyweight exercise, mobility, powerlifting, internal martial arts and functional movement.
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Then begin here with our recent pieces:
Lance Monteau set himself a magnificent challenge: to perform 100,000 kettlebell swings within a one year period. Lance has just... read more
What really drew me in was that whether we were training a young athlete or someone in their seventies or eighties we saw great... read more
I enjoy seeing my clients' and gym members' overall health and fitness improve with kettlebells. And I also enjoy seeing them... read more
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