Fredrik Hogstrom

Fredrik is a great instructor with a clear pedagogical talent, a real teacher! Calm, listening and great in finding different ways to help his clients to feel good and make kettlebell exercises correctly. If you live in Sweden and want to learn kettlebell technique - get a course in kettlebells with Fredrik! You won't regret it! :)

Fredrik is an extremely dedicated spokesman for kettlebells and other functional training methods. He is also an excellent educator and trainer and delivers great results. The methods are great and easy to follow. I can warmly recommend him and his company Kettlebellcenter.