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Instructor Profiles

 
 
RKCI
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Marketa Manhart

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Phone: 07402997740
Liverpool ,
United Kingdom L2 5SX
10 out of 10 (4 reviews)
 
I am Movement therapist and strength & nutrition coach. 
 
Coaching all abilities from young to older generation, fit to chronically injured.The Life of convenience isn't good for us. We were designed to move, we were designed to be STRONG. 
Are you ready to take your life back?  
 
F*K THE AGE AND CHOOSE YOUR WEAPON!
 
Join my small group programming, 1to1 for Rehabs and antisocials or online training if you are anywhere.
 
Specialising in:
 
Strength Training
Hardstyle Kettlebells
Nutrition based on behaviour changes
Injury Rahabilitation
Injury Prevention
Training with Neurological Conditions
Neurokinetic Therapy 
Neuromuscular reprogramming
 
 
instagram
@mobility_czech
 
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10/10 Simply the Best
 
By Dave Johnson / Rainford, UK

I have known Marketa for about 3 years during which she has been an inspiring coach, wise mentor and friend. She has a pragmatic, no nonsense and honest approach to her work. She has her own schedule of training to achieve her own self improvement goals. Marketa's in depth knowledge of all things strength or fitness related is considerable. She has an engaging personality, is witty and fun to be with. I had no experience of "the gym" or fitness world before meeting Marketa. At 72 I am now stronger than I have been for decades. I consider myself to have been lucky that our paths crossed. I would recommend her to anyone else looking for a "good un." She is the best.

 
10/10 Amazing
 
By Joanne Christie / Liverpool, United Kingdom

Marketa is an amazing coach. Very knowledgable and passionate in what she does. I have learned a lot for Marketa over the months she has been teaching me Kettlebells and always look forward to our next sessions.

 
10/10 Mighty Marketa
 
By Jill Southall / Liverpool, United Kingdom

Marketa is a movement and original strength expert and has helped me and my family to stay strong and flexible. Her clear instructions and enthusiastic approach is great. Everyone would benefit from sessions with Marketa, she's a top, top instructor.

 
10/10 Inspiring and Knowledgeable
 
By Sue Johnson / St Helens, UK

I have been coached by Marketa for the last 3 years. I must have posed a challenge to her as I was then aged 68, of slight build and had done a little pilates before but no strength training. I must say that I have not looked back. I have become leaner and so much stronger. My self confidence has increased. Marketa has a wealth of knowledge and experience. She tailors the session to suit the clients. She works you hard but doesn't cut corners. Everything is done with the correct form in mind so that injuries are avoided. She is flexible and can change her original plan for the day to suit your individual needs. She is good fun and has a wry sense of humour. Marketa practices what she preaches. Some of the work-outs she does herself are jaw-dropping. She keeps up to date with current practice and research. I feel that she is totally committed to her clients and is genuinely pleased when you make progress. If I can keep training for 3 days a week aged 71 so can you- why not give it a go!

 
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