I am Movement therapist and strength & nutrition coach.
Coaching all abilities from young to older generation, fit to chronically injured.The Life of convenience isn't good for us. We were designed to move, we were designed to be STRONG.
Are you ready to take your life back?
F*K THE AGE AND CHOOSE YOUR WEAPON!
Join my small group programming, 1to1 for Rehabs and antisocials or online training if you are anywhere.
Specialising in:
Strength Training
Hardstyle Kettlebells
Nutrition based on behaviour changes
Injury Rahabilitation
Injury Prevention
Training with Neurological Conditions
Neurokinetic Therapy
Neuromuscular reprogramming
instagram
@mobility_czech