I began my journey as nobody from nowhere. A bullied frightened child, I found salvation through martial arts. I dedicated every waking minute of every day to improving my fighting skills and my bio-motor attributes. The Trojan Workout was born out of a need: I needed more strength; I needed to feel strong. The Trojan Workout was devised to provide me that kind of strength. After perfecting and refining the Trojan Workout for myself, I discovered how the method would be wonderfully effective for regular people. Today I’m on a mission. I want to empower the world, sharing the principles for mental and physical strength. I want to share Trojan Workout so everybody can feel strong. Sterk in je Schoenen.
Checkout my website:
www.trojanworkout.com (in English)
www.trainingscentrumhelena.nl (in Dutch)
Facebook Trainingscentrum Helena https://www.facebook.com/Trainingscentrumhelena/
Facebook Martijn Bos https://www.facebook.com/martijnbosikmf
Instagram Trojan Workout https://www.instagram.com/trojanworkout/
Instagram Martijn Bos https://www.instagram.com/martijnbosikmf