My days at EMPOWERHOUSE Gym consist of leading warm-ups, strength training, swinging kettlebells, and aiming to empower every person that walks through the doors.
I am a former high school teacher and softball coach. I've been incorporating my passion for teaching in the strength world since 2015.
My mission with EMPOWERHOUSE Gym is to promote a sacred workout environment that continues to push our people in all areas of their lives. The more uncomfortable we get in the gym, the better we can handle discomfort outside of the gym.
I struggled with obesity growing up. I know the hardships, I know the struggles, and I know of every single conflicting view the fitness industry will try to sell you. I don’t participate in that. I keep things real. I want to help.
I’m an RKC Level 1 Kettlebell Instructor, Dynamic Sports Performance Certified Coach, and a KBCU Level 2 Coach. I hold a Bachelor’s Degree from the University of North Texas and a Master’s Degree from the University of Central Oklahoma.
Have questions? Contact me!