Julia Rowland-Taylor

Julia has been my PT at my gym for almost a year now and gave me the opportunity to start a kettlebell class with her, which of course I couldn’t refuse. I hadn’t worked with kettlebells before, so this was all new to me. Julia is the master of kettlebell!!!!! I had no idea how complex kettlebell work was, but Julia has mastered her craft, breaks it all down , shows you right from wrong, corrects every detail to be sure I am safe and doing it as I should. After just one session using a kettlebell, i was addicted to it. Just one piece of equipment and it does everything. I am not in anyway a fitness freak, but I love our kettlebell sessions, it’s so varied, Julia makes it so much fun, we work all areas of the body and all levels of fitness can achieve great things with just a kettlebell!!!!

Being a complete novice to kettlebells, Julia has been an amazing teacher, teaching me from scratch to now being able to correctly swing kettlebells in-succession. Julia’s knowledge of kettlebells is amazing, which she demonstrates with a wealth of knowledge. Julia has broke the whole routine down, so that each movement was correctly conducted, focusing on squats, swings, press, clean and snatch… along with mud drags too!! Julia is extremely patient and demonstrates all the qualities of an excellent kettlebell instructor.

Julia is positive, knowledgeable and most importantly understanding. Her kettlebell classes are challenging but achievable and she is great at developing plans to suit all abilities. Highly recommended.

Julia has been the most supportive Insuctor. I am not a nartural fitness person to the point of avoidance, but her support and especially knowledge and skill has affected a mind change in me! Never used Kettle bells before, so all new and now I'm verging on being completely confident with them! My body has responded as much as I have- which s the obvious intention! Strongly recommend her support!