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Convict Conditioning, Volume 2: The Ultimate Bodyweight Squat Course

Convict Conditioning, Volume 2: The Ultimate Bodyweight Squat Course

Item # DV084

$29.95

Vitality Qigong

Vitality Qigong

Item # DV014

$19.99

 

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Simple Bodyweight/Barbell Combos for Amazing Strength Part II — The “Chaser”

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HYBRID STRENGTH TRAINING Q & A Part II - Five More Questions

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Simple Bodyweight/Barbell Combos for Amazing Strength Part III — TARGETING MUSCLE GROUPS

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HYBRID STRENGTH TRAINING Q & A Part I — The TOP 5 Questions

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Using Kettlebells To Attack Stubborn Fat

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How Hard Girl Anne Reuss Beats Down All Obstacles

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An Interview with TJ Sawyer, Cardiologist and PCC Instructor

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An Interview with Renos Panagidis, PCC Instructor

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An Interview with Adrian Harrington, PCC Instructor

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Pullups: A Matter of Function

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Force=Mass x Acceleration or Surfing the Force Velocity Curve

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A Strength journey: ETK, PTTP, Beyond Bodybuilding

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