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Team Denmark ELITE Center's strength and conditioning coach for swimming discusses how he and his athletes have benefited from Pavel's strength concepts — and how kettlebells have improved their performance
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Stair Lunge Variations to Increase your Strength, Dynamic Flexibility, and Conditioning
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How kettlebells provide the ultimate strength and conditioning program for firefighters
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On the Progressive Calisthenics Certification (PCC)
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Dragon Door Interviews Paul “Coach” Wade
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How to Combine Isometrics and Calisthenics
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PCC and RKC, Revelations on the Journey to Greater Strength and Function, Interview, Chris Worth
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From out-of-shape social worker to studly trainer, Stephen Llewellyn interview
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Dragon Door Interviews PCC Instructor Matt Schifferle
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Dragon Door Interviews PCC Instructor Dr. Lance Monteau, MD
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An Interview with Steve "Sgt Steve" Rosen, PCC, HKC
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Encyclopedia of Underground Strength and Conditioning
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