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Better Mobility in Seconds

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How to Develop Rugged, All-Purpose, "Farm Boy" Strength and Power—Without Setting Foot on a Farm

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Foreword to The Ultimate Isometrics Manual by Dan John

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How to Meet the Challenges of Group Training and Programming with the DVRT and Kettlebells

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An Interview with Faith Martin, HKC, DVRT, Fitness Director of Health Promotion, US Marines

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Becoming a Great Coach

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An Interview with Steve “Coach Fury” Holiner, Senior RKC, DVRT Master Instructor

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Wendy Beitel

Instructors

 

How to Optimize Your Athletic Work Capacity—So Everything Else Is Easy

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The Nixon Test

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An Interview with David Martin, Marine Corps Martial Arts Instructor, HKC, DVRT

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Marine Corps Martial Arts Program Far East PT

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