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The 16kg Kettlebell Snatch 1000 Rep Challenge
Articles
Kettlebell Training for Special Needs Kids: A New Twist on "Integrated" Training
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My Experience with Verkhoshansky's Peaking Plan
Articles
Morning Mobility
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The Great Equalizers
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Maximizing Tension For A Bigger Press
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The Stable Core Platform: or HKC 101
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Lats, The Super Muscles
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Bigger Performance Requires Bigger Brakes
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How to Change the Game
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The Third Red Scare!
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Hip Flexors vs. Abs
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