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Pavel said I might be crazy... A kettlebell swing odyssey that helped me lose 100+ pounds of fat, but no strength.

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Hard Man, Cold Man—Rocker, Photographer, Martial Artist, Interview with Michael Polito, PCC

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Divine Providence, Kettlebells and the Lee Bacchi story

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Plugging Technology Into RKC

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Explosive Necessity

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The Gunslinger Kettlebell Circuit

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Tired of the Same Old Pull-Ups? -Try These!

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The Party Protocol for Triathletes

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How to Use The Reticular Activating System to Make Your Qigong Practice Stick

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My Philosophy of Kettlebell Training

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How to Reclaim Mankind’s Glory Days of Superlative Strength, Endurance and Power

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How To Improve Your Secret Service Snatch Test Score

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