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The Ergonomics of Snatching

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My Confession... or Why Working out too Hard is Counterproductive

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With My Athletes...

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Train Like a Man - Especially if You’re a Woman

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How kettlebells helped John Rock increase his personal training income by 65% in a two-year period

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Former NFL Linebacker Carlos Bradley, RKC on The Explosive Power of Kettlebells for Football, Basketball and Other Major Sports

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How to Smoke a 700 Lbs Lift, Breeze Through a 26-Mile Marathon and Jump Into a Full Splits — On the Same Day

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How Chiropractor and ART Practitioner Glenn Hyman Helps Athletes Rehab with Kettlebells

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Do You Have the Right Combination for Fat Burning?

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The Great Equalizers

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Maximizing Tension For A Bigger Press

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Swing Your Way to a Better Deadlift - Is it Possible?

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