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How Ben Landry, RKC II got the BEAST Tamer and much, much more...

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“RKC, a huge game changer,” interview with Michael Mueller, RKC

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Why I Have Been Using Kettlebells for 20 Years — And Am Not About to Stop.

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Isometric Super-Power, the Top 10 Reasons to Use the IsoMax in your Strength Training

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Achieving Your Training Goals

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A Case for Becoming a Girevik (Kettlebell Lifter)

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In Search of Strength

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Old School Fat Loss

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The 16kg Kettlebell Snatch 1000 Rep Challenge

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The Three Keys to Achieving Success with the Party Methods

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Kettlebells for Surfing Strength and Muscle Endurance

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Split Routines: Are They the Death of Productive Training?

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