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Interview with Senior RKC Chris Holder, Head Strength Coach at Cal Poly, Doctor of Chinese Medical Qigong Therapy

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Pavel said I might be crazy... A kettlebell swing odyssey that helped me lose 100+ pounds of fat, but no strength.

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Simple Bodyweight/Barbell Combos for Amazing Strength Part I — Push/Pull Supersets

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The birth of the Functional Movement Screen—and how and why it is the perfect complement to the RKC School of Strength

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Simple Bodyweight/Barbell Combos for Amazing Strength Part III — TARGETING MUSCLE GROUPS

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Managing Injury, Improving Fundamental Movement and Building Strength—Through Tai Chi, FMS and the RKC

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How a professional boxer has gained a sharper edge with kettlebell training for strength and conditioning

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Beyond the Love of Strength: Former USA Olympic Team Chiropractor, Dr. Steven Horwitz's athletic journey and remarkable recovery story

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How The Isochain Can Help Transform Your Strength Training by Busting Through Plateaus — for Surprising New Gains in Size and Performance…

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William Sturgeon

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