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Russian National Junior Team swimmer and former dancer moves to England — and discovers the shape-changing power and strength-generating benefits of the kettlebell

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Oliver Velevski

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How Rolando Garcia, RKC Level II, uses kettlebells to give his clients 4 great gifts: newfound strength, enhanced functionality, speedy healing and serious weight loss

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Stair Lunge Variations to Increase your Strength, Dynamic Flexibility, and Conditioning

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How an international gymnastic coach gained new vitality and strength with kettlebells

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Jessica Renee (Hofman)

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How a retired South African police officer has lost fat and gained strength with kettlebells

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On the road again: how "the rockstar's trucker" maintains dynamic strength and beats the long-haul blues with a steady mix of kettlebell grooves

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Nick Johnson

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Ryan Jacobs

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Matt McHugh

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Katherine Petersen

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