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The Power of Iron: Martial Artist and Blacksmith, John Heinz Discusses the Kettlebells' Contribution to His Shim Gum Do—and to the Rehabilitation of Old Injuries

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Kettlebell Wonder Woman—The Kristy Agan Story

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Bulletproof with Isometrics

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Form a fitness plan

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Taking Dead Aim, Or How to Warm up, then Ramp up Correctly for Training or Competition

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Kettlebell Training for Full Body Fat Loss!

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Surviving the Challenge of the RKC: Mike Robertson

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How to Gain Muscle and Lose Fat on the Warrior Diet

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Dragon Door Interviews PCC Instructor Benji Williford

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The Overhead Squat

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The Whats, Whys and Hows of Successful Programming, Part II

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The Evolution of a Deadlifter's Training

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