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Medical doctor Kristann Heinz sees kettlebells as premier exercise tool to combat America's obesity epidemic — and a perfect way for busy mothers to stay fit by working out at home
Articles
2000 Non-Stop Swings and Foursome Tenants of Insanity
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On the Progressive Calisthenics Certification (PCC)
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The Science of Fitness: Power, Performance, and Endurance
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How This 60-Year Old Fights Type 2 Diabetes With Kettlebells
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How To Be More Sexy With Kettlebells, Interview with Colleen Conlon, RKC
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From Fear to Flow
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THE GREAT ISOCHAIN CHALLENGE
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New Year—New Isometrics
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Why Battling Ropes? Original Creator Answers All Questions. Interview with John Brookfield
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Dragon Door Interviews Ryan Karas, RKC
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Dragon Door Interviews David Leddick, RKC Instructor and Dragon Door Dealer
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