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Kettlebells vs. Olympic Weightlifting – A Guide to Getting Started
Articles
Split Routines: Are They the Death of Productive Training?
Articles
Figuring out Rest Periods for Your Training Goals
Articles
Diet Fallacy #7: "It's OK to eat everything, but in moderation."
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Ted Croushore’s 4-Month Body Transformation — Leaner and Stronger
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Mind Power Doctrine of an Iron Warrior
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A Kettlebell Success Story
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A chiropractor discusses how he uses kettlebells as both a diagnostic and therapeutic tool with his patients — and how he personally transformed his body and his energy with kettlebells.
Articles
Dragon Door Interviews Pro MMA Fighter and RKC Instructor Mike Medrano
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The Dan John Dragon Door Interview
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Baseball, Cystic Fibrosis & Kettlebells, Interview with Taylor Lewis
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Kettlebells and Bodyweight Exercise: The Ultimate Training Duo
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