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Marine Corps Martial Arts Program Far East PT

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Becoming a Great Coach

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Small Space, Little Time—Big Gains, Big Time

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The Whats, Whys and Hows of Successful Programming, Part IV

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How Chrys Johnson Increased His Strength by 65% in 30 Days — and Reduced His Pain —Using the Isochain

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The Secrets of “Frictional Moving Isometrics” for the Development of Extraordinary Striking Power

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Why the Isochain Could Be Your Ultimate Training Tool For Enhanced Health and a Stronger, Better-Looking Physique

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Women and Hybrid Strength Training

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Infinite Isometrics Part One: Isometrics and The Active Mind

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Road Warrior Training

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The Key to Faster Running Revisited

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I Was The Problem…

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