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Michelle Berke

Instructors

 

How Rolando Garcia, RKC Level II, uses kettlebells to give his clients 4 great gifts: newfound strength, enhanced functionality, speedy healing and serious weight loss

Articles

 

Vadim Kolganov—"modern day Russian hero"—speaks his mind, shares his heart on Sambo, his time with Valentin Dikul, and his experience at Pavel's Russian Kettlebell Challenge, Denmark

Articles

 

Some Thoughts on Kettlebell Training and Infantry Fitness

Articles

 

How to Incorporate Kettlebells Into Your Baseball Training

Articles

 

Russian National Junior Team swimmer and former dancer moves to England — and discovers the shape-changing power and strength-generating benefits of the kettlebell

Articles

 

How a 44-Year Old Chiro Beats the Butts Off 22-Year Olds in Semi-Pro Football—And Other Tales of Kettlebell Power and Glory…

Articles

 

Sports Medicine: To benefit from kettlebell workouts, let's tame the intimidation factor

Articles

 

How a self-styled “corporate thug” restored his wrecked body with kettlebells —and became a force for change in worlds as disparate as Camp Pendleton and the hallowed halls of Western medicine…

Articles

 

Kettlebell

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Matt Maher

Instructors

 

Karin Jeffery

Instructors

 
 
 
 
 
 
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