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Partying in College

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Marilyn Nichols Hoyt, SCC Instructor, CPT, Runner-Up Get Strong Transformation Challenge

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Dragon Door Interviews Tanner Martty, PCC Instructor

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An Interview with Grace Menendez, PCC and HKC Instructor

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Bench Press: Good, Bad, or Ugly?

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Huge in a Hurry

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Learning the Pistol from the Ground Up

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Muscle Control

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The De Lorme Method

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How to Get Stronger with Feed Forward Tension

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Build Your Strengths and Weaknesses with the Isochain

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The One-Hand Slap

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