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The 30-Rep Program: How to Gain Considerable Strength and Size in as Little as Six Weeks

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The Power to Weight Ratio Workout

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Get the Most out of Strength Training

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Programming for the Deadlift

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The Karate Tournament Competitor's Guide to Success : Part TWO

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Dragon Door Interviews Kim Vigsbo, RKC Team Leader

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Dragon Door Interviews Master RKC, Max Shank about the Highland Games Regional Championship

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Dragon Door Interviews Tanner Martty, PCC Instructor

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Dragon Door Interviews Jimmy Halverson, PCC Instructor, Yoga Instructor and Chef

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4-Time German Overall Junior Powerlifting Champion’s Journey to the RKC and PCC—An Interview with Patrick Heckelmann, RKC, PCC

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Interview with Max Shank, Master RKC

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How Laura Phillips, RKC Faced Down Death—With a Monumental Recovery…

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