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Mixing in the Kettlebell Swing for Super Human Training – Part 2

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Frank Shamrock’s Kettlebell Training

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Kettlebells Are Not a Side Dish

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A Case for Becoming a Girevik (Kettlebell Lifter)

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My Favorite Girevoy Sport Assistance Exercises

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Tips for KB Pressing Power

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The RKC: Adding Tools to Your Toolbox—And Knowing How to Use Them—To Reach the Highest Levels of Physical Performance

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How a fitness trainer and flight attendant uses kettlebells to help women get stronger, more flexible, leaner and better conditioned - without bulking up

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How To Dominate The Deadlift, 4 Dynamite Drills Using The Ultimate Sandbag

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CrossCore®, Accomplishing the Impossible – Resistance Training for Large Groups

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How Ben Landry, RKC II got the BEAST Tamer and much, much more...

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Infinite Isometrics Part One: Isometrics and The Active Mind

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