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The mental strength of kettlebells, Iron Maiden Anna (Sättler) Vietz, RKC

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How to Reclaim Mankind’s Glory Days of Superlative Strength, Endurance and Power

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Expanding Your Training with Kettlebells, Exercise Bands, and Chains

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Why IsoMax Isometrics is the most efficient form of resistance training on the planet

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How a weak, deskbound computer jockey transformed into an elite kettlebell strength athlete

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Mixing in The Kettlebell Swing for Super Human Training - Part 1

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Getting a High School Strength Program off to a Good Start

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An Interview with Zach Even-Esh, Author of The Encyclopedia of Underground Strength and Conditioning

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Why Isometric exercises stimulate strength better than dynamic exercises

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How kettlebells provide the ultimate strength and conditioning program for firefighters

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Mixing in the Kettlebell Swing for Super Human Training, Part 3

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How RKC and PTP Training Have Made Me a Competitive Swimmer Again

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