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Martial Health

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Interview with Max Shank, Master RKC

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The Ten Dollar Spend

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3 Ways to Use The Isochain to Enhance Your Dynamic Training

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The Power of The Ordinary — And The Magic of The Isochain

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Can you become REALLY strong with only Kettlebells?

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Soldier Care Tips

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Infantry Physical Training & the Much Maligned Push-Up

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My Thoughts on Strength

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Training Injuries

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How to Get Stronger and Stronger and Stronger—By Building a Safer, More Scientific Foundation for Effective Movement

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Infinite Isometrics - Hebb’s Rule: The Law of Strength Training

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