A Worldwide Anthology of Urban Calisthenics: How to Sculpt a God-Like Physique Using Nothing But Your Environment
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A Breakthrough Program for Real-World Functional Strength and True Athletic Power
A Fighter’s Proven Action Plan to Develop Blazing Power, Animalistic Strength and Killer Conditioning
How The Wim Hof Method Creates Radiant, Longterm Health—Using the Science and Secrets of Breath Control, Cold-Training and Commitment
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The Ultimate 16-Week Transformation Program For Gaining Muscle and Strength—Using The Power Of Progressive Calisthenics
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A Radical Program for Building Greater Strength and Power in Your Upper Body
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A Fundamental Guide to Training for Strength and Power