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A Radical Program for Building Greater Strength and Power in Your Upper Body
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A Fundamental Guide to Training for Strength and Power
The Fast Track to a Sharper Mind and a Stronger Body
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Building Maximum Strength and Conditioning with Static Training
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From Fat and Flaccid to Lean and Powerful—Using the Primordial Laws of Fitness to Trigger Inevitable, Lasting and Dramatic Physical Change
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How to Get Jacked and Shredded with Calisthenics and Free Weights
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