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Testimonials

 
 

Testimonials from CK-FMS


 

Participant Praise for the May 2012 Certified Kettlebell-Functional Movement Specialist Workshop


Mike Connelly, Chicago, IL, Owner/Instructor Rebell Conditioning

Athletic Achievements, training background or specialty:

USMC

I’ve been through the best military training in the world. RKC and Gray deliver that same quality in a different arena.


Mark Wechter, Turnersville, NJ, Teacher/ Coach

Athletic Achievements, training background or specialty:

I have been coaching high school football and teaching high school physical education for the last 20 years. I was named Coach of the Year for the 2012-2013 season. I have served as a strength and conditioning coach during that time.

Awesome! Top quality instruction from people that I revere as being the best in the world. I felt the RKC standard was being upheld. Gray and Brett are brilliant.


Mike Perry, Tyngsboro, MA, Strength Coach

Athletic Achievements, training background or specialty:

NSCA CPT, USA-W, USATF, FMS, RKC II, 3 time all conference collegiate soccer player

The CK-FMS was a great experience. It cemented what I already knew about the FMS system and gave me some new ideas and drills to help me getting my clients to move better.

Brett, Jeff and Gray are the best. They continue to amaze me with how they teach and their willingness to allow us as trainers to get better. I would like to hear Gray speak a bit move it possible.

This course was the best Dragon Door event I have witnessed. I have attended and/or hosted RKC I, RKC II and HKC and this was the best by far.


Shane Hylton, Grand Forks, ND, Personal Trainer

Brett and Gray are the best at what they do and it shows. Their blend of knowledge and humor make this one of the best courses I have ever taken!

In terms of quality, depth of material and practical use, this course should be required in all University Physical Ed programs. As for comparison how does one compare anything else to a diamond?


James Perry, Aspen, CO, Personal Trainer

Athletic Achievements, training background or specialty:

Skier for 48 years.

The most important training I have received in physical training.

Top drawer. Informative, prepared and just right amount of humor to keep it light. A tremendous amount of material that was administered so even the lay person could absorb. I would definitely do it again.


Petra Orloff, Royal Oak, MI, Writer

Athletic Achievements, training background or specialty:

Triathlete, Marathoner, Competitive Archer, Ballroom Dancer, Sometime Curler

For me, the CK-FMS not only provided invaluable knowledge of the screening system and also exercises to re-pattern movement, but also how to teach people to function properly in movement. I have a more advanced knowledge of prompts, cues and so forth.

The CK-FMS was clearly the next step in my RKC training. It’s really opened my eyes to understanding the scope and magnitude of good kettlebell training. The instructors were excellent, the material was well covered, and the implications for practical use are limitless.


Mira Kwon, Portland, OR, Nike Performance Network Manager

Athletic Achievements, training background or specialty:

Olympic weightlifting

I felt the course was invaluable not only for my profession so that I am more knowledgeable but more so now that I feel a responsibility to move better with more competence and impart that gift to others.


Steve Holiner, Brooklyn, NY, Strength Coach

Athletic Achievements, training background or specialty:

RKC II, CICS, DVRT 2, Assistant Muay Thai Instructor

CK-FMS offers a lot and delivers on all accounts. There is a tremendous amount of information given but the structure of the course and lab work allows you to retain it. I honestly feel that every RKC should make this their second stop before attempting Level 2. It is going to be an invaluable tool to my client’s health and my business.


Garcia, Modesto, CA, Trainer/Business owner

Athletic Achievements, training background or specialty:

RKC level one, BS. TRX certified.

A fantastic four-day experience led by professional, knowledgeable, humble and gifted instructors. An absolute essential for anyone wanting to help a greater client demographic. Really does cement the RKC principles.


Kevin Perrone, Durham, NC, Bodyworker/trainer

Athletic Achievements, training background or specialty:

RKC II, Z-health IV, NKT, MovNat, LMBT

Like all the other RKC related trainings I’ve been to, it’s fantastic to see the evolution and refinement of the teaching and application. I’d been through CK-FMS before I’m glad I came back through.

As useful and applicable as anything else I’ve taken. I’ll be able to immediately apply the information as well as be able to ruminate on the material for later application.


Rosalia Chann, Brooklyn, NY, Fitness Manager/Personal Trainer

Athletic Achievements, training background or specialty:

Former Professional Contemporary Ballet Dancer, NASM CPT, RKC Level 1

This honestly has been one of the best experiences of my life. It is refreshing to get out of my comfort zone and fine-tune my personal and professional skills. Gray and Brett made the information fun to learn and easy to understand. I do know that this probably just skims the surface, and even in that, I am confident that I will make a difference in myself an d my staff, and my clients when I return home.


Farrah Lin, San Diego, CA, Personal Trainer/Gym Owner

Athletic Achievements, training background or specialty:

ACSM Certified Personal Trainer, FMS Level I, Battling Ropes Certified

CK-FMS is better than any other training that I’ve gone through. There is a lot of good information that was clearly presented.


Julie Buranelli, Princeton Junction, NJ, Fitness Professional

Athletic Achievements, training background or specialty:

RKC 1, NASM CPT

Takes HardStyle to the next level by placing emphasis on movement patterns and assessing dysfunction within these patterns, to not only make people stronger but make them better and “happy”.

This was the most helpful workshop I have ever taken to date. My main concern and focus right now is to truly make a difference in my client’s life by helping them with their dysfunction not just giving them a good workout. And I want to help them without them even knowing it! This will be the key to take my career to the next level.


Lauren Perreault, Boston, MA, Personal Trainer

Athletic Achievements, training background or specialty:

NASM-CPT, RKC1, FMS, Pn1.

Even though I had been using the FMS for over 2 years now, I feel that this course gave me a much clearer understanding of how to apply what the screen tells you into a cohesive program that will not only help out clients move better, but also in so doing, will help them achieve their fat loss, strength, and body composition goals more effectively and efficiently.

Gray Cook and Brett Jones are two of the most knowledgeable and articulate people in the fitness industry. The way they are able to break everything down to make it as clear as possible for the layperson it truly an art and they have both mastered it. They combine humor, knowledge, science and research all together to make for an extremely enjoyable weekend. I am leaving the workshop feeling excited to implement all of my new knowledge thanks to them.

The quality of CK-FMS training is miles ahead of other workshops I have taken. The practical use aspect of this training will be what I take away most.


Hugh McNeil, Monterey, CA, Physical Therapist

Athletic Achievements, training background or specialty:

Physical Therapist, OCS (Orthopedic Clinical Specialist), Blue belt in BJJ

I am a physical therapist and I think this should be a mainstream part of PT training.

A lot of info crammed into such a short time. Not sure how to change that with lengthening the course.


Robb Reed, Perham, MN, Chiropractor

Athletic Achievements, training background or specialty:

Certified Chiropractic Sports Physician?FMS level 1, SFMA level 1, Paramedic, 2nd Degree Black Belt in Tae Kwon Do, 2nd Degree Black Belt in Hapkido

A clear and concise introduction to the possibilities that exist within movement programming and rehabilitation. Also, a practical roadmap to a supported assessment for a starting spot for clients.

As expected, coming directly from the sources, I found the width, depth and breadth of the instruction to be at a much deeper level than my previous FMS/SFMA course. Very clear, concise and logical with enough “open” format to address individual concerns and questions.

After my RKC experience it was what I expected from a Dragon Door Course.


Joe Chalakee, Torrance, CA, Kettlebell instructor

Athletic Achievements, training background or specialty:

RKC, Shotokan Karate Black Belt, Brazilian Jiu Jitsu Purple belt, CICS, former Bicycle motocross pro.

This is the best workshop by far. You can watch all the CK-FMS DVDs. You can read the book Movement by Gray but nothing compares to it other than being here yourself to get the information first hand.


Karen Rossler, Washington, DC, RKC

Athletic Achievements, training background or specialty:

HKC, RKC, ISSA-CFT

I have come to expect great things at Dragon Door certifications. CK-FMS exceeded my already high expectation. My brain is full – in a good way!

CK-FMS is my fourth time learning from Brett. (HKC 1/2011, SOS 2011, HKC 2/2012 (assisted), CK-FMS 6/12) I consistently learn so much, it’s just amazing. Brett and Gray compliment each other we well – information is presented in a fun, entertaining yet serious and professional manner – never overwhelming.

Outstanding – as are all Dragon Door courses. CK-FMS is so far above and beyond everything else out there, it makes other courses laughable. I am confident my training and education here set me apart from other “trainers” I have become even more marketable then I was “just” as an RKC. CK-FMS has helped me see the bigger picture of movement and training vs. movement or training.


Sean Skahan, Anaheim, CA, Strength and Conditioning Coach

Athletic Achievements, training background or specialty:

C.S.C.S.

The CK-FMS was an unbelievable experience for me. The level of instruction and professionalism was outstanding. I know that I can now understand the FMS and also know that when I screen my athletes, I know hat to do with the in formation. This is what I was looking for.


Justo Bernechea, Elmhurst, NY, Personal Trainer

Athletic Achievements, training background or specialty:

: I've been a boxing coach for 17yrs. I'm ACSM-HFS, Precision Nutrition and Level 2 certified coach.?

My skill as a strength coach means nothing if I cannot have someone move. The CK-FMS has exposed me to movement and the beauty and power of represents when someone is free from dysfunction. Its given me the tools to set people free. Amazing.

I feel lucky. To be around guys like this only solidifies my own thoughts and ideas on where the industry should go. We cannot be powerful if we are not graceful. Movement is the key to the future of health.

I’ve taken many FMS courses. This is hands down the best one. The lectures were solid. To be honest, I would rather listen to Gray and Brett all day long. Awesome!


Bill Sadler, Bountiful, UT, Physician

Athletic Achievements, training background or specialty:

RKC 4/2011 St. Paul, Lung specialist/intensive care medicine, Ex-fatman

CK-FMS training has given me an objective, reproducible way to assess movement and a systematic way to address and improve movement dysfunction.

Amazing depth of knowledge and ability. Great presentations and demonstration with excellent humor.


Shaun Cairns, Senior RKC

Athletic Achievements, training background or specialty:

Jam-packed with information, sensory rich teaching environment, well paced program and knowledgeable instructors and assistants. Well worth the time an effort.


Fawn Friday, St Paul, MN, Fitness Trainer

Athletic Achievements, training background or specialty:

NSCA-CPT

I learned a great way to use kettlebell training to help with movement restrictions. I have also learned how to administer and screen which will detect these restriction and corrective exercises to encourage healthy movement patterns.


Prentiss Rhodes, Chicago, IL, Studio Owner / Instructor

Athletic Achievements, training background or specialty:

Chiropractic Sports Practitioner, CSCS, NASM CPT PES. Martial Arts Background: Haganah Black Belt, Taekwondo 3rd DAN, Former Collegiate medalist

The CK-FMS is a necessary tool for the trainer to expand beyond body part training and to develop a working knowledge of and appreciation for beautiful movement.

I am always honored and humbled to have the opportunity to learn from pioneers and innovators. Every time I leave a workshop with Gray and Brett, I feel that I am a more confident and competent practitioner because of their knowledge.


Piers Kwan, Queensland, Australia, Personal Trainer

Athletic Achievements, training background or specialty:

Former state panel basketball referee, cert IV personal training

The RKC felt like it gave me the tools to help people to move better and become stronger. The CK-FMS has taken those tools and given me a way of identifying which tool will help each person in each situation. In other words, RKC is the missile that does the work, CK-FMS is the targeting system.

Gray Cook was an excellent presenter, both intelligent and engaging. He does a great job of making difficult concepts accessible.

Brett Jones knows what he’s doing. He uses humor to put across insights and information in a way that generally sticks.

Blew away everything. The quality of the material is very good and seems to be something that I can take home, consolidate, and be experiencing results with in no time.

The material covered is exceptional it’s such a ‘simple’ system, that seems to have endless depth. Practically, I think that if I don’t go home and apply this I will have been negligent!


Kristine Gill, Seattle, WA, Firefighter

Athletic Achievements, training background or specialty:

RKC II, Z-Health Movement Specialist (R & I Phase), Peer Fitness Trainer (PFT) for Seattle Fire Dept, Muscle Activation Technique (jump start certified), Special commissions w/ Seattle Police Dept.?

Movement and strength is what everyone wants (I do)… but the FMS principles have shown that strength without movement causes pain at some point do to compensations. So before I train anyone I will do an FMS eval.


Tony Gracia, Portland, OR, Manager - 24 Hour Fitness

Athletic Achievements, training background or specialty:

Brazilian Jiu-Jitsu brown belt, B.S. Exercise Science, NASM certifications: CES, PES, CPT

The weekend was a great learning experience that helped sharpen my eye for analyzing movement. I will be able to use what I learned to help myself and my clients move better.

Both Gary and Brett were fantastic. They are both extremely educated and knowledgeable, yet present the material in a way that is digestible for the average RKC.

The CK-FMS exceeded other certifications/training in all areas listed above. Namely the practical application is what I appreciate the most.


Al Rymniak, Sharpsville, PA, Sales

Athletic Achievements, training background or specialty:

Former Marine

Fantastic. Excellent verbal materials with good depth and practice.


Haran Choi, South Korea, Gym owner

Athletic Achievements, training background or specialty:

Yoga teacher, Thai Yoga Massage Therapist, Taekkyeon, Krav Maga

CK-FMS workshop is so great! I can get lots of great tools for designing my kettlebell class. It’s so scientific and simple. And corrective exercises are useful and fantastic. I think someone who wants to deeply understand human being movements, join this course.


Leslie Branham, St. Paul, MN, Fitness Professional

Athletic Achievements, training background or specialty:

RKC 2 Russian Kettlebell Challenge Instructor, USATF Certified LV1 Running Coach, Wellcoaches Certified Wellness Coach, CK-FMS Certified Kettlebell Functional Movement Specialist, NASM Performance Enhancement Specialist, ACE/NASM Certified Personal Trainer

Top notch, there isn’t much better out there. Very easy to listen to and learn from. Able to speak very simply about very complex material.

Very high quality and extremely applicable. I could come to certs like this over and over and still learn more each time. In fact, I am sure I will!


Todd Hitchcock, Catonsville, MD, personal trainer

Athletic Achievements, training background or specialty:

BS in exercise science, CSCS from NSCA, FMS, RKC?

The CK-FMS puts it all in place. From the screen to evaluating results, to systematic approach in correcting movement problems.

Both Gray and Brett are masters in this area. The info that each of them share works perfectly together. Every single one of the lectures brought many “ah-ha” moments. I have been using the FMS system for at least 6 yrs and I still came away with lots of new information – thanks to them both.


David Kliewer, Yukon, OK, Personal Training

Athletic Achievements, training background or specialty:

RKC Certification, Sep. 2011.

The CK-FMS training provided this weekend completely changed how I will approach training clients. I now feel like I can provide what is needed to restore movement patterns and get positive results for people.


Aaron Baulch Tulsa, OK, RKC

Athletic Achievements, training background or specialty:

NSCA - CPT, RYT - 200, RKC

The CK-FMS weekend has truly been fantastic from start to finish. class act instruction throughout! This really begins to connect the dots o what is really important in how and why we train.


Craig Valentine, Rocklin CA, RKC Trainer

Athletic Achievements, training background or specialty:

rkc, trx , crossfit, ace

CK-FMS is the most informative certification I’ve ever been to. The detail is unmatched anywhere else, the instruction manual is better then any other, if others even have them, I get to go home and start helping people immediately. I’m very excited.


Scott Hanson, Manhattan NY, Co Owner Essential Fitness

Athletic Achievements, training background or specialty:

NSCA CPT, TRX SMSC, HKC, RKC 1, FMS, JB BATTLING ROPES CERTIFIED

It was a fun, thorough breakdown of FMS training and KB corrective that will help build a more equip tool box for future application in my life and with my training clients.

This is my 5-6 time hearing from both Gray and Brett. Gray – seems to always hone in on what is missing real time to help bring the message that may be getting lost in translation to the forefront. Brett – is very honest and thorough with the course work and stays focused and to the point long enough for retention. Quality: excellent quality in terms of applicable research and application. Scope: CK-FMS is essential for any programming to be accurate. The broad range of movement covered is incredible.


Kelli Keyes, Belle Fourche, SD, Owner/Operator of Barefoot Fitness

Athletic Achievements, training background or specialty:

HKC, RKC?

The CK-FMS has, again, greatly broadened my knowledge of functional movement and then showed me how to apply to kettlebells. I am thrilled to bring it back to my clients and watch them all move more efficiently and painlessly.


Wade Padgett Dallas, TX, Airline Employee

Athletic Achievements, training background or specialty:

Certified MovNat instructor

This is a fantastic course, necessary for success in athletic and personal training.

CK-FMS has exceeded all expectations and set a new bar for future courses. I hope when I perform kettlebell workshops I will present as well as it has been presented to me.


Derek Lahti, Neenah, WI, Gym Owner/Head Trainer

Athletic Achievements, training background or specialty:

Currently hoid a RKC Level I Certification, Bachleors Degree in Exercise Science, and CSCS. Own and operate a gym in which kettlebells are the center of the training, blended with functional base movements using other tools and bodyweight.?

The CK-FMS is far more valuable than other certification, due to its in depth teaching, and practical, systematic approach. This is a standardized system, which can be blended well into current training.


Lauren Tefft, Boston, MA, Personal Trainer

Athletic Achievements, training background or specialty:

Nasm, RKC, Pre and post natal, Precision nutrition, Tier 3+ trainer at Equinox

Amazing, learned so much great info I can directly apply to my job. Not a dull second!

Brett, Jeff and Gray are the best. They continue to amaze me with how they teach and their willingness to allow us as trainers to get better. I would like to hear Gray speak a bit move it possible.

This course was the best Dragon Door event I have witnessed. I have attended and/or hosted RKC I, RKC II and HKC and this was the best by far.


Brian Lawson, Red Hook, NY, owner, Body Architecture

Athletic Achievements, training background or specialty:

level 2 RKC, 4yrs active duty Army

One of the best courses Dragon Door has to offer! Not only for you but everyone else round you will benefit in someway if implemented correctly.

These two guys are incredible! I thought 4 days was going to be a bit long but it went by very fast! The depth of knowledge and how they convey is it really refreshing! I would take this course again!


Carol Donahoe, Seattle, WA, Trainer

Athletic Achievements, training background or specialty:

RKC

As always I feel very fortunate to be a part of such an amazing group of people. I am greatly impressed by the level of knowledge, skill and application the leaders of the workshop hold. The quality has been top notch. It is also wonderful to beheld accountable for my skills and know everyone else here has also earned the right to be here.

The quality of training – knowledge provided by Gray book and Brett Jones was very, very high. You can tell they know exactly what they are talking about know how to present it in a way that makes it easy to understand. You get the feeling they love what they do and that makes it exciting to learn.

It has been my favorite training experience thus far. The information is never ending but presented in a way that makes my want to walk through the door that has just been opened for me. It has left me hungry for more!

 
 
 
 
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