Franz Snideman is a strength coach, accomplished sprinter, and a total health and fitness fanatic. Since 1996 Franz has been training clients and seeking to learn the best information available in the fitness, nutrition and massage industries.

Some of his educational accomplishments include:

* RKC Team Leader.
* CK-FMS.
* C.H.E.K. Practitioner Level II
* NMT - Neuromuscular Therapist.
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Franz has been asked to lead his own team at various RKC Certifications and has given seminars for the following organizations:.
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* The NSCA "RKC Prep Course" .
* The Anthony Robbins Companies.
* The Venezuelan Olympic Boxing Team.
* The Venezuelan Olympic Track and Field Team.
* The Venezuelan Olympic Weightlifting Team.
* The Venezuelan Olympic Wrestling Team.
* Club La Jolla.
* The Max Gym.
* Zenergy Gym.
* Costa Vede Village.
* Pepsi.
* Empresas Polar.
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Franz is also:.
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Co-Owner of Revolution Fitness Center, a La Jolla based Personal Training studio that offers one on one personal training services plus nutrition counseling and weight loss plans.

Co-Author of the “Revolution Kettlebell Fat Loss Program” Book and DVD Series. This book and DVD series is a 12 week training and nutrition program designed to transform people’s physique and transform their health.

Co-Author of the “Quick Results Kettlebell Workout” DVD designed to boost endurance, strength and cardio conditioning.

Franz is available for workshops, seminars and private instruction as well as phone and web consultations. For more information, send Franz an e-mail: Click here to write me

Franz Snideman: Images

Customer reviews of: Franz Snideman

Average Rating:
10.0 in 24 reviews

Franz is awesome!

Rated 10 out of 10

I was in San Diego for a weeks vacation and needed to stay in shape, my trainer had been raving about kettlebells for some time so I was anxious to try them out. As a boxer, my trainer advises that explosive strength is the best strength to have and kettlebells really develope explosive power and keep you loose. Franz has a ton of knowledge about not only kettlebells but fitness in general and really knows how to contour a workout for you. His ability to keep things fresh, exciting and fast paced makes the excruciating pain almost melt away. In the classes that I participated in Franz had a great command of the 12 or so people, knew everyone's limitations and strengths and altered the workout to fit their individual levels. His energy is contagious and is very attentive and passionate. Franz went over and above to explain the physics and science behind the workouts with me even though I was only around for a week. He is professional, knowledge and his passion and energy are contagious, I only wish I had a Franz back on the east coast.
Anthony - Washington, DC

Leader by example

Rated 10 out of 10

Franz is the complete package when it comes to instructors. He's articulate, devoted, and highly skilled. At the recent RKC in San Jose, he and wife Yoana came up to volunteer their skills as Team Leader level instructors to the students, even though they weren't on the teaching roster. That kind of depth of spirit and those kinds of high level corrections that both he & Yoana were giving were absolutely priceless. I can't recommend Franz highly enough and count myself lucky to have him as a colleague.
Dr. Mark Cheng, RKC TL - Los Angeles, CA USA - www.kettlebellslosangeles.com

Changed my life forever!

Rated 10 out of 10

Over 8 years ago I met Franz! Since then my life changed forever! Let's just say I was stuck in the stone age with my career and personal health as he opened my eyes to an entirely new WORLD of training. He impressed me with his knowledge and professionalism right from the beginning. He has the ability to see someone and immediately pinpoint what that person's strengths and weaknesses are. Some of the qualities that I admire are his patience and his ability to train any type of person, from the housewife to the weekend warrior golfer to the elite level athlete. He trained me for the TSC twice in which I was able to win both on a national level. Franz is also a natural teacher and is able to take complicated principles and bring them down to the level of the common person. Again, he changed my life so MUCH that I ended up marrying him!
Yoana - La Jolla, California

PEERLESS

Rated 10 out of 10

Franz has devoted his life to fitness and health. He is a cutting edge trainer as well as a nutritionist. Unlike many trainers who stop their education once certified, he is constantly attending seminars and classes to gain the latest theories and techniques. I particularily appreciate his background in track as he incorporates it into our sesions. His classes offer a terrific combination of strength and flexibility routines. If a good session is indicated by the sweat level, I usually leave drenched.
Dave Irwin - La Jolla, Ca.

Exceptional!	Rated 10 out of 10
Franz makes absolutly sure you are geting the best training and workout designed specificaly for you. His professionalism and personality is amazing. He has such a great ability to motivate, and has all the energy and attention to make sure you get the finest training and workout. He is the greatest reason for my good health today. Franz is exceptional! John Maher - San Diego, CA

Franz is Incredible	Rated 10 out of 10
Working with Franz is an incredible experience. In my many years of training I have never encountered someone so knowledgeable about the human body. He is also a wonderful person and a lot of fun to boot! Josh Jenkins-Robbins - San Diego

They don't offer 11...

Rated 10 out of 10

Having all the proper equipment, being extremely educated and supportive, and having a passionate outlook on life that is surpassed by none, Franz makes exercise a pleasure and a challenge for my father and me. Before coming to Franz's gym I would spend hours pushing weights which didn't do a whole lot for me besides waste time. Training with Franz only 2 times a week will bring anybody to the next level. I look forward to our sessions everytime I come home from college.
Stephen and Guy - San Diego

Natural Leader

Rated 10 out of 10

I spent a couple of weeks in San Diego and decided to stop by the Revolution Fitness Center while I was there and boy am I glad I did!!!! Franz and his wife run a very professional studio out of the La Jolla suburb. He is a natural teacher with a very open and friendly personality. He is a genuinely nice guy and actually cares about his students which is evident when he spends as much time as necessary with them to make sure they understand and do things correctly. He has a passion for his job and is definitely not in it for the money. He's a small guy (I'm in the "small guy" club too), but is very strong. Don't let his stature fool you.

Franz and Yoanna were very hospitable during my stay in San Diego and were accomadating to my schedule by allowing me to use their facility outside of class time. Although they never met me, their naturally friendly and welcoming personalities made me feel right at home like I've known them for years. The next time I'm in San Diego, I'm heading straight to La Jolla for some more pain!!
SSgt Philip Davis - Nellis AFB, NV

RKC Courtesy At Its Best

Rated 10 out of 10

While working away from home in San Diego, I was in need of a workout and the use of some Kettlebells. So I took Franz and Yoana up on their invitation to visit their fitness center, Revolution Fitness Center in La Jolla, CA. Well needless to say, Franz and Yoana invited me to attend their 6PM class at no charge. I accepted and got the workout of my life, next to my RKC weekend of course. Franz challenged the class and me during the entire workout. His ability to motivate and encourage the class during tough sets was exceptional. These two world-class RKCâ€™s showed me the best hospitality Iâ€™ve ever experienced at a privately owned fitness center. They opened up their business to me in the fullest and offered support in enhancing my own business, my website, and much more. These two RKCâ€™s showed RKC courtesy like no one else, truly world-class people.
Vincent Mays, RKC - Santa Clara, CA USA

World Class Trainer

Rated 10 out of 10

Franz is a world class trainer who I have worked with for the past 8 years. I am in my mid fifties now and I have never been stronger. I met Franz when I had a bad back and he has strengthened my core and the rest of my body so well that I have not had any back issues since I started working out with him. By changing my program every 2 months, he continues to strengthen my entire body and I feel great!
Richard J - San Diego, Ca

Skilled and Mature Trainer

Rated 10 out of 10

I am a sixty year old healthy woman who came to Franz 2 years ago looking to increase my strength and fitness. I was nervous about using a young trainer who may not understand the body of an older woman. From the beginning I was impressed with Franz's knowledge of the human body and his attention to my particular needs. He never overworked me and yet little by little he has pushed me beyond what I ever thought possible for myself. I love to compare the weights I was lifting at the beginning and what I can do now(although this is not necessary)I like having a personal best! Franz teaches and explains everything we do and this is invaluable. In 2 years I have gained strength in my arms,legs,back and other places. My balance has improved considerably and my overall feeling of empowerment is greater. I walk tall and feel strong and plan to stick with Franz for a long long time.
Teresa Salkin - California, USA

Franz is the Real Deal

Rated 10 out of 10

I've never had a boring workout with Franz. He has a "right for me" approach to training that ensures that I get the maximum benefit from the exercises in my personalized progam. I love the fact that the exerices that I'm given are dynamic, challenging, therapeutic and specially tailored for my needs and abilities. Having worked with Franz on and off for 6 years, I've learned the importance of having a strong core, maintaining good form, and that anything can be used as an exercise torture device (smile). Franz is always on the cutting edge of exercise equipment. Long before the balance balls appeared in gyms, Franz had me working out with one. Since then I've learned how to use kettlebells, tornado balls, and balance boards. Franz talks the talk and walks the walk. He comes up with his own innovative exercises and he's always attending seminars to further his knowledge. The biggest bonus is that Franz is easy to approach and talk with. He is a great coach and an even more excellent trainer.
Helen H. - San Diego, CA

Excellent Team Leader/Instructor

Rated 10 out of 10

I had the good fortune of having Franz as my Team Leader at the June 2K7 RKC. His instructing style is the perfect blend of supportive/knowledgable/firm. He's there to help you, but at the same time it's made clear that there's work to do. He does this with out ever being negative in any way, shape or form. No yelling, no "hard-@ss" scare tactics, just open communication and solid work ethic. If you're in the La Jolla area and are looking for a good instructor, hit him up. I know I will. Thank Franz!
Mike Provost, RKC - Reno, NV

Forward Thinking	Rated 10 out of 10
Franz has a wealth of knowledge. He treats his clients as individuals and is totally committed to their success. His blend of old school and cutting edge techniques brings a whole new meaning to the development of kinesiology. If you want to reclaim or improve your health through exercise and diet, Franz is the guy. Michael Maher - La Jolla, California

An excellent trainer and leader	Rated 10 out of 10
Without ever raising his voice Franz kept our team at the RKC weekend focused on hard work, learning, and safety. I would trust him completely as a trainer because under his coaching at the event, I did a snatch workout using a weight I'd never snatched before. He is able to teach and encourage in a comfortable, expert way. Fran Mason - CrossFit Seattle, Seattle WA

Passion

Rated 10 out of 10

Franz is very passionate about his life and especially his work. He is passionate about training, teaching, learning, nutrition and enjoys sharing his knowledge with others. He is on a constant search for knowledge and perfection which is why he is in great demand to teach and train. His ability is outstanding. The only other trainer in southern California who is his equal but has different strengths is Yoana Snideman. They are truly dynamic partners.

Jim Reed - La Jolla, CA

One of the Most Educated Trainers Around

Rated 10 out of 10

Franz differs from most trainers because of his broad KNOWLEDGE of the subject, as well as the science behind exercise and conditioning. Not only does he know simple things like muscle groups, but he understand the details of conditioning, force application, fatique effects, nutrition and overall wellness.

He is an excellent one on one trainer who will not only help you get in shape, you will never get board and humor will play active roll in your exercise session

excellent
Dawn and Rich - La Jolla, California

Franz is an amazing person/instructor

Rated 10 out of 10

I just got done with the RKC certification course at UCLA and what an experience. Franz was my team leader and he along with is assts. did an excellent job. The skill level displayed was as expected. What really impressed me was the way Franz presented himself and RKC. I did not pass the certification but got an attendance cert. and I am in now way sad or bitter about it. He explained what my problems were and how to fix it. Franz made me want to do better and to continue my quest for certification with RKC. Like I said I am not poetic so I will just say Franz is the MAN!!!!
Dominic - Tucson, AZ

Inspired by his passion, coaching skills, & strength in demonstrating

Rated 10 out of 10

I attended the Level I and II Workshops in Irvine, CA where Franz assisted Pavel during the Level I and then lead the Level II. He is not only proficient at demonstrating what he wants you to do, but also at coaching you in how to accomplish it. He is very encouraging and knows how to point out little details to help you with your technique without overwhelming you. His passion for fitness and teaching is not only obvious it is contagious. He is a true leader in our industry. I know I am a better practitioner of kettlebells because of Franz and will one day soon pass the RKC.

For anyone in the La Jolla area who is looking for an accomplished, inspiring, and passionate trainer to help him/her achieve greatness in fitness, Franz is the trainer you are looking for. If like myself you are not so fortunate to be in the area, all of the Revolution Fitness DVDs are the next best thing.
Rosanna Akers, M.A., C.S.C.S. - Clovis, CA USA

Revolutionize Your Life!!!

Rated 10 out of 10

In the last few years, and as a fellow RKC Instructor, I have had the happy opportunity to work with Franz in a number of workshops and Dragon Door events. Several things stand out each time - his incredible ability to synthesize information, to model the correct movement or exercise, and then to effectively teach and motivate.

Not ONLY is Franz incredibly articulate in his own movement practice - he is whipcord strong, and tough as nails - but in his communication style as well. The test of a true coach and gifted instructor is the desire to lead by example, to model the perfection of proper form, and to inspire success through positive reinforcement, humor and constructive feedback.

If you are interested in making your fitness goals a reality, whether it be weight loss or performance training, corrective functional movements and/or rehab, Franz is the man for you!!!

I highly recommend him for any level of ability, from novice to high level athlete... BUT...BE WARNED YOU MAY NOT BE PREPARED FOR WHAT HAPPENS...RESULTS, RESULTS AND MORE RESULTS!!!

Andrea U-Shi Chang RKC - Z Health Practioner - Kettlebility - Seattle WA USA

Franz will bring out your best!

Rated 10 out of 10

Before I started working with Franz, I had taken some kettlebell classes, and done some strength training, but could not snatch a 16 kg kettlebell even once. Then, within 9 weeks of his coaching, my strength and technique had improved immensely, and I was so encouraged by my progress that I attended the RKC in San Jose, and successfully completed all three days (I passed the snatch test with the 16 kg in 3 minutes and 40 seconds!). And I did not just pass the RKC, Franz's expert program design, conditioning drills and enthusiastic support prepared me to the point where I could really enjoy each day of the intense RKC experience - without any puking, crying, injuries or excessive soreness! Working with Franz has shown me the potential of my inner athlete, and I am excited to continue working with him to fully develop that potential!
Leslie Keehn, RKC - San Diego, CA

The Very Best!

Rated 10 out of 10

Franz, was my RKC team leader this past weekend in San Diego. Franz was exceptional in his teaching, his critique's and his help. Franz actually took his time to teach me and correct my technique in a very positive way. No yelling or screaming just patience and respect. I can not thank him enough for his help this weekend and I would highly reccomend him to anyone in search of a true professional.

With Sincere Thanks,
Gary Gant, RKC - Victorville, Ca

Great Instructor!	Rated 10 out of 10
Franz was my Team Leader for the San Diego RKC. He is a very patient, skillful instructor. He took the time to make sure that the entire team was getting the most out of the workshop that we could. It was a pleasure to work with him, I look foward to training with Franz again! Ryan Harmer, RKC - Westfield, NJ

Presentation, knowledge and personality

Rated 10 out of 10

Presentation, knowledge and personality. Doesn't sound original for a review, maybe, but these 3 qualities, among the many others presented by other reviewers, make Franz a great teacher.
Not only is Franz precise in his teaching skills, displaying his knowledge, he makes it fun, easy and motivating to learn from him. No pretention, self-deprecation and boosting others, everyone should be so lucky as to either train with him, or like him.
Philippe - Los Angeles, CA