MOST RECENT BLOG POSTS
It’s been ten years since the inception of the Progressive Calisthenics Certification. In that time, hundre…
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Hello I’m Danny Kavadlo. You know me. I have been one of the world’s most visible proponents of bodyweight …
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Hey hey hey! I’m Al Kavadlo. I’ve been doing calisthenics and nothing else for twelve years. I remember in …
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