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Gavin Hurt
Jul 07, 2003 09:27 PM
I know what you?re thinking, how can it be both structured and flexible at the same time? Well, read on and find out, comrade. If one was to design a well-balanced workou [...]
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James "Lemon" Boelter
Jul 07, 2003 09:23 PM
At the same time that Dragondoor.com released Pavel's Super Joints book and video, I also happened to pick up a videotape on Kundalini Yoga by a popular Hollywood "guru t [...]
Maximizing strength and power while minimizing training time849 Kb Acrobat PDF
Christian Thibaudeau
Jul 07, 2003 09:10 PM
Ori Hofmekler
Jun 30, 2003 08:51 PM
1. Avoid a big breakfast. Breads, muffins, bagels or pastries block your brain barriers. 2. Avoid eating big meals during the day. Big meals slow you down, and make yo [...]
Jun 30, 2003 08:50 PM
What You Absolutely Should and Shouldn?t Do To Boost Your Sex Drive and Enhance Performance Eat meat. Meat is high in the amino acid Arginine and the minerals Zinc and [...]
--How to best protect yourself from deadly environmental toxin-attacks and other invasions of your private health freedom
Jun 30, 2003 08:48 PM
The recent devastating terrorist attacks on American cities have created an increased awareness of the dangers of environmental toxins. The threat of future attacks and a [...]
The Principles of Growth
Jun 30, 2003 08:47 PM
?How can I keep gaining muscle mass while losing fat on The Warrior Diet?? ? I am asked this question all the time now ? by people who have reached a plateau, with no [...]
Jun 30, 2003 08:46 PM
Maximum performance is the ultimate goal of individuals who wish to excel. Being the strongest, fastest and toughest you can be is a virtue that goes far beyond athletic [...]
Ancient Rifleman
Jun 23, 2003 08:21 PM
A young soldier going to selection asked about some preparation tips. The more I thought, the more I remembered. I began to realize that some of this was in the categor [...]
Simon Forsyth, RKC
Jun 19, 2003 05:02 PM
Firstly let me start out by saying I love Janda sit-ups but there is a problem that I face with these. I cannot do them due to the simple fact of not owning an Ab Paveliz [...]
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