Blog
4 Secrets to Engaging and Retaining Clients
So many of us as trainers, coaches, and fitness business owners get caught up in studying our craft…sometimes to a fault.
We work on programs for clients, we study manuals, we read blogs, and we atten…
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The Dirty Dozen Exercises: Move #4, The Hanging Abdominals
There is nothing sought after more than a set of “washboard abs.” A set of ripped, hard looking, abdominal region inspires awe and envy in everyone that sets eyes upon them. A “Cut Gut” is a sure tell…
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