Blog
The Fitness Program of the Future—Now!
I’ve been in the fitness industry for almost 18 years. Most of that time has been spent looking for answers to age old questions:
How can I best help my clients reach their goals?
How can I get my cl…
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Take Responsibility and Achieve Your Goals
Photo by: Katie Pietrowski Photography
Lets face it; exercising consistently is hard work. Showing up to your local gym, box or calisthenics park on a regular basis takes a level of commitment that mo…
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