Blog

Kettlebells in the Clinic
If it wasn’t for kettlebells, I would not be a chiropractor today. I started out with the RKC in 2006 and attended the CK-FMS in 2010. The CK-FMS was the movement program that was based off of the FMS…
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One Strength, Two Strength's, Three Strength's… More!
I was reading Survival of the Fittest, not too long ago, and it got me thinking about the different strengths needed for different sports. For example, when I was watching the Strongman competition o…
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