Blog

Here's How I Built a 6 Figure Online Kettlebell Coaching Business

Category_Fitness Business Colleen Conlon Nov 19, 2021

Learn how RKC-II Instructor Colleen Conlon started her online kettlebell coaching business. Read more

Kristy Agan, Senior RKC - leading Private Training Session

How to Survive & Thrive as a Personal Trainer – However Hard it Gets

Category_Coaching Kristy Agan Nov 24, 2020

The gym business has always been a tumultuous one. At the end of the day, we are dealing with clients who are only human. They get down on themselves. They fight with self-doubt. They lose faith. They… Read more

Duncan Berends RKC-II Instructor PCC Instructor Pistol Squat

How Dragon Door Certifications Helped Me Grow BuitenFit Haarlem

BuitenFit Haarlem Duncan Berends Jun 09, 2020

Before I founded BuitenFit Haarlem, I worked hard to earn several Dragon Door certifications. I chose to train for and attend the RKC, RKC-II and PCC workshops because I wanted to invest in sharpening… Read more

Kristy Agan Georgia Gym Group Session Re-opening coronavirus2020

To Open or Not to Open? A Georgia Gym Owner’s Dilemma and The Story So Far…

Category_Fitness Business Kristy Agan May 25, 2020

Regardless where you find yourself politically, our current culture is turbulent for everyone. Business owners are faced with very tough decisions right now. We risk alienating some, or possibly losin… Read more

Work Together And Thrive

business strategy Nick Lynch and Lori Crock Feb 18, 2015

Regardless of how isolated, individual and introverted you are, humans are altruistic as confirmed in a famous study called “The Dictator Game.” If we wish to thrive we need to work together. As a bus… Read more

What It Takes To Be A Better Trainer In 2015

2015 Annie Vo Jan 07, 2015

Recently, I saw a greeting card that said, “Treat your body like it belongs to someone you care about”. What occasion was this card for? This statement couldn’t have come at a better time. For me, the… Read more

Kaizen–The Ancient Japanese Art of Continuous, Incremental Self-Improvement

business improvement Florian Kiendl Nov 05, 2014

I was introduced to this term years ago when I worked as an IT Consultant for a German automotive supplier. I learned that it was this ancient Japanese concept that transformed Toyota from a small and… Read more

What Real Users of The IsoMax Have to Say

“Having been a Strength and Conditioning Coach for 40 years (33 years at the college level, 7 years at the high school level), I have seen a LOT of devices come and go. The IsoMax impresses me so much that I would definitely incorporate it into my program if I were starting all over again in my career. It'll defin… Read More

Rod Cole

Stephenville, TX

“Been working out since 1975. The Isomax has taken center stage. The combination of convenient, very effective isometrics and seeing the amount of force generated on each rep is phenomenal. Dragon Door's innovations are a godsend. I'm 70 and the strongest I have ever been.”

Bob Lorenz

Vernon, NY

“I have been able to gain more muscle mass and increased strength with the Isomax than with any free weights or weight machine. I am in my mid 40s and have been lifting weights since my late teenage years, but nothing I have tried compares to the Isomax!”

Mike Little

Lansing, NC

Excellent Isometric Trainer. Additional training technique to weights. Exercises your muscles differently than normal weights. For those people like me who have never trained isometrically they stimulate your muscles without risk of injury. Isometrics strengthens muscle strength / endurance in different ways to w… Read More

Tommy Cusack

London, England

I love my IsoMax. I am 55, I had the normal aches and pains you would expect for someone my age. Back, knee and tricep tendonitis. I have been using the IsoMax for 4 months, my aches and pains have faded to nothing. My blood pressure has also improved and i have effortlessly gained muscle. And i am only using it … Read More

Stu W.

Long Island, NY

I like the workouts But it would have been

I like the workouts
But it would have been great if they was on DVDs

A program that is designed help the Boomer live their best life!

A comprehensive program that goes beyond just "what to do" but "how to do it" with regressions that make the program doable over a large group of people with different abilities. Importantly, not just strength and conditioning but also balance (fall prevention) and flexibility. In the real world, most Boomers are not pressing 32 K kettlebells and the video shows actual boomers of different ability.

Your kettlebells are the best

Your kettlebells are the best.

Great product

very interesting

very interesting book