Blog

Workshops in the time of the pandemic: What to expect at the RKC right now
This year has been…a bit strange for the fitness industry. In the nearly seven months since we closed our gyms to “flatten the curve,” both society and the fitness industry has been turned upside down…
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Work Together And Thrive
Regardless of how isolated, individual and introverted you are, humans are altruistic as confirmed in a famous study called “The Dictator Game.” If we wish to thrive we need to work together.
As a bus…
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