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The Hardstyle Kettlebell Basics for Hiking
In 2005, I was deployed to Afghanistan as an Infantryman in the Hindu Kush mountains and found some odd shaped weights stamped with “DragonDoor.com”. I did a search and found the book, The Russian Ket…
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Why Hikers Should Train With Kettlebells
Hiking can be a very vigorous sport, and requires a great amount of strength and endurance. Trekking for hours on steep hills and uneven terrains is very demanding on the body. While out on the trail,…
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