Blog
Want a Foolproof Planning System for Group Workouts?
Just like there’s more than one way to skin a cat there are many, many ways to create a training plan. When it comes to training individuals this is usually fairly easy as you are able to adjust accor…
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Athletic Achievement—And Why I Chose to Stay with Dragon Door’s RKC
It may surprise people to hear it but I never attended the RKC because of kettlebells. I had been using them myself, and had moved all my clients to using them and gotten rid of nearly everything else…
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