Blog
Kettlebells and Mountain Marathons
Soon I will be 55 years old, and have decided to step out of my “comfort zone” in my training. Unfortunately an old shoulder injury prevents me from choosing some of the most daring adventures. After …
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From Broken to Team Leader
I was broken in October 2012 at the RKC-II. It happened because I was stupid and I let my ego get the best of me at the certification. I thought that I only had a minor training injury prior to arrivi…
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