Blog

Frankly, I never thought the RKC II was worth it.
It’s taken me a while to come around to understanding what the RKC II is truly all about…in the big picture.
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How to Use RKC Level-II Skills with Everyday Clients
I’m writing this blog while on a train back to DC from New York where I had the privilege of assisting Steve “Coach Fury” Holiner at the RKC-II at Catalyst Sport. The weekend before, I had just recert…
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RKC: The Community of Fitness
I recently assisted at an RKC Level Two certification in New York at Catalyst Sport with Master RKC Steve “Coach Fury” Holiner. This was a unique event—of the ten candidates in attendance, Steve knew …
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The Road to the Iron Maiden Challenge
I did it! I finally did it! This was all I could think for at least a month after completing the Iron Maiden Challenge. For anyone unfamiliar with this challenge, an Iron Maiden must complete a pistol…
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5 Reasons Every RKC Should Train for the RKC-II
In 2008, in Hungary, I completed my first RKC. As one of the longest-certified RKCs in Australia, one of the most important things that has kept me motivated as an instructor is furthering my educatio…
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From Broken to Team Leader
I was broken in October 2012 at the RKC-II. It happened because I was stupid and I let my ego get the best of me at the certification. I thought that I only had a minor training injury prior to arrivi…
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