Blog

Frankly, I never thought the RKC II was worth it.
It’s taken me a while to come around to understanding what the RKC II is truly all about…in the big picture.
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RKC: The Community of Fitness
I recently assisted at an RKC Level Two certification in New York at Catalyst Sport with Master RKC Steve “Coach Fury” Holiner. This was a unique event—of the ten candidates in attendance, Steve knew …
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