Eli is a wonderful instructor who really knows how to connect with people and meet them where they're at. He is always learning and growing, and that truly comes through in his teaching style. Eli always has a plan to give you the best workout that will fit your needs, AND can adapt and change it up on the fly. He is excellent at holding space for folks and creating opportunities for you to show up however you are, and leave feeling like a better version of who you want to be. I've been a gym rat for 25 years, and an instructor for 10 years, and I highly recommend this Coach!