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Kevin Perrone RKC, HFI
Sep 30, 2005 04:45 PM
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Virgil Aponte, MS
Sep 30, 2005 04:20 PM
John Du Cane
Sep 26, 2005 04:25 PM
I just attended an excellent one-day seminar on Getting Things Done by the productivity guru David Allen. See www.davidco.com for more information on David Allen?s progra [...]
Zach Even - Esh
Sep 21, 2005 03:32 PM
I was training a young athlete who was dedicated enough to stick to his strength & conditioning program during his wrestling season. Most young athletes cannot (perhaps ? [...]
Ori Hofmekler
Sep 20, 2005 02:18 PM
Diet Fallacy #10: ?Your diet should consist of a certain fixed ratio of protein / fat / carbs? The suggestion that there is one nutritional ratio of protein /fat/carb [...]
George Hynec, RKC. Sydney, Australia
Aug 31, 2005 02:00 PM
So you finally got your client to snap those hips, brace the core, etc. It is all looking beautiful, except for the arm. The lifter just cannot let the tension go and is [...]
Aug 23, 2005 01:58 PM
Do You Really Need To Pack In The Protein? In Order To Pack On The Muscle? And If So? How, When and Why? The Top Ten Diet Fallacies ? Separating the Facts from the [...]
Jack Reape
Aug 19, 2005 02:35 PM
Time and again on Internet forums, in gym conversations, and e-mails the same question pops up, ?How do I gain weight?? This question has been answered far more eloquentl [...]
Bud Jeffries
Aug 19, 2005 02:29 PM
You want to take your power to the next level? Do you want to take your conditioning to previously unexplored peaks? Do you want to be so radically muscled that little [...]
Aug 15, 2005 06:16 PM
Never fatter, never so unhealthy?why we are living in the Dietary Dark Ages The Top Ten Diet Fallacies ? Separating the Facts from the Fantasy We?re living in a [...]
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