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C-Mass

C-Mass

Item # EB75

$19.95

Neuro-Grip

Neuro-Grip

Item # NM002

$44.95

RKC Kettlebell - 20kg (44 lbs.)

RKC Kettlebell - 20kg (44 lbs.)

Item # P10H

$144.99

The Hardstyle Kettlebell Challenge

The Hardstyle Kettlebell Challenge

Item # B93

$24.95

RKC Kettlebell - 10 lbs. (4kg)

RKC Kettlebell - 10 lbs. (4kg)

Item # P10N

$26.99

The Neuro-Grip Challenge

The Neuro-Grip Challenge

Item # eb92

$14.95

Stretching Your Boundaries

Stretching Your Boundaries

Item # B73

$39.95

Strength Rules

Strength Rules

Item # B84

$39.99

The Neuro-Grip Challenge

The Neuro-Grip Challenge

Item # B92

$24.95

 

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Core stability: "Fascial raking" to stimulate abdominal wall activation for ultimate performance

76 Kb Acrobat PDF

Stuart McGill, Professor of Spine Biomechanics

August 1, 2005 09:00 AM

 

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